How to Get a Restraining Order (Step-by-Step Protection)

If you are in immediate danger, call 911. For legal protection, a Restraining Order (or Order of Protection) forces an abuser to stay away from you, your home, and your job. The process usually starts with a Temporary Restraining Order (TRO) granted the same day you file. However, this is just a band-aid. To make it permanent (1-5 years), you must attend a formal court hearing within weeks. Here is how to navigate the system when safety is the priority.

BMT Legal Team BMT Legal Team · 📅 Feb 2026 · ⏱️ 7 min read · LEGAL › SAFETY
Speed
1 Day
For Temporary OrderFast
Duration
3-5 Yrs
If Permanent GrantedSafe
Cost
$0
For Domestic ViolenceFree

1. The Rule: “Imminent Fear” Required

Judges do not grant orders for mere annoyance or rude texts. You must prove a specific threat.

Qualifying Behavior
Domestic Violence (DV): Physical abuse, threats, stalking, or harassment by a partner, ex-partner, or family member.
Civil Harassment: Threats or stalking by a neighbor, roommate, or stranger.
Evidence Standard: “Reasonable proof” that you are in fear for your safety.

2. Which Order Do You Need? (Checklist)

Filing the wrong form can result in immediate dismissal.

Relationship Correct Order Type Typical Filing Fee
Spouse / Ex / Dating Domestic Violence RO $0 (Free)
Neighbor / Stranger Civil Harassment RO ~$400 (Unless violence/stalking involved)
Co-worker Workplace Violence RO Paid by Employer

3. Timeline: The “Danger Gap”

A TRO is only a placeholder. It expires automatically if you do not complete the next steps.

Timeline Status Critical Action
Day 0-1
(Filing)
Temporary
Immediate Protection (TRO)
Day 2-20
(Service)
Vulnerable
Police Must Serve Abuser
Day 21
(Court Hearing)
Decision
Attend or Order Expires
Planning Note
If you are granted a Temporary Restraining Order, it is generally critical to contact the Sheriff’s department immediately to confirm the abuser has been successfully “served” the papers before the hearing date.

4. Strategy: Evidence & The Sheriff

“He said / She said” is weak. Evidence wins.

  • Document Everything: Save text messages, voicemails, emails, and photos of injuries or property damage. Bring 3 printed copies to court.
  • Free Service: In most DV cases, the Sheriff will serve the papers to the abuser for free. You must provide them with the abuser’s home or work address and a photo.
  • The “Clean Hands” Rule: Do not contact the abuser after getting the order. If you text them, the judge may view you as not being in fear, and the order could be dismissed.

5. Warning: The “Move Out” Order

Kick-out orders are powerful but strict.

⛔ Residence Exclusion

If you live together, the judge can order the abuser to move out immediately (within minutes of being served).

  • Preparation: Have the locks changed immediately after the Sheriff removes them (if allowed by your lease/law).
  • Safety: Do not be home when the papers are served. Stay with a friend or in a shelter until confirmation.

6. Frequently Asked Questions

Does it protect my children?
Generally, yes. You can list your children as “Protected Persons.” The judge can suspend the abuser’s visitation rights or require supervised visits until the full hearing.
What if they violate the order?
Call 911 immediately. A violation of a restraining order is a crime (often a misdemeanor or felony), not just a civil dispute. Police are generally mandated to arrest the violator.
Do I need a lawyer?
Not strictly. You can file pro-se (on your own). However, if the abuser hires a lawyer, it is highly recommended that you seek legal aid or representation.